If you don’t like me on Facebook…

14 Comments

You should! Or else you miss out on awesome pictures like these…

 

 

The first picture was taken in February of this year when I weighed 257 and then the second picture was taken a couple days ago at the awesome weight of 189!

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14 thoughts on “If you don’t like me on Facebook…

  1. What makes you stick with it? I do really really well for like 2 months then something happens and I go fattening food crazy. I think I let “life” get in my way and give me excuses. Not really sure how to stay motivated. Love your blog. You are normal and easy to relate to!

    • I think the biggest thing that has helped me stick with it is that I make short term weekly goals. Instead of relying on “I want to lose such and such pounds by this date,” I tell myself I want to try to lose up to 2 pounds this week. I am much more likely to stay focused since that is only 7 days I have to work with instead of 30 where you think a few binge days won’t really matter. Also, I make healthy living a routine. I add active things into my life… such as horseback riding, hiking in the summers, walking, etc. So it isn’t just doing a work out DVD or going to the gym. It actually becomes a fun social activity that burns a lot of calories without you really realizing it! Whatever you do, don’t give up. If you had a bad day, just balance it the next day with yummy stuff. Join a calorie counter site like MFP.

  2. Many, many congrats – you’ve been an inspiration to many, including myself. I was at about 250 pounds at the beginning of the year and now I’m at 199 😀 (I may be at 198 but I won’t believe my scales until I see it again tomorrow LOL)

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